That’s right, bitches! Dave and I have now been Keto for 6 whole months. We started on April 20th, and while we have definitely had cheat weekends (and weeks while in Europe) we have been quite steadfast in our keto lifestyle.
I can’t count the number of cakes we’ve turned down in 6 months, or the number of times we brought our own snacks somewhere, or the number of times we made bacon. But I can count the number of pounds we’ve lost (32 and 35 respectively), the number of sizes we went down, and the number of weeks we rocked Keto for.
I’m proud of what we’ve done together, and I’m looking forward to continuing having cheat weekends when it makes sense (one upcoming this weekend), and getting down to 160 by the end of the year. (c’mon me!) Keto is great. Keto isn’t hard. Keto works. K4L I guess is legit what we’re going for. I woke up on my 6th month ketoversary and was down .2 lower than I was when I quit working out and gained 40 pounds back last year! I’m so excited! Onward and downward! Can’t wait to see where we’re at on April 20th, 2016.