Hello readers.

Boy am I having a tough morning. I woke up so down about weight loss today, I’m having a hard time picking myself back up. I don’t know if I should start logging my weight every day so I have a better understanding of what my loss vector looks like or if I need to start taking measurements? I want to be happy I’ve lost 42 pounds but today I just see the other 20+ I have to go and it’s making me so sad.

What do I do differently? So frustrated today.