So, for the umpteenth time in my weight loss life, I’m working out regularly. I’m 13 days into the 30 Day Shred and while I’m still not able to finish all the moves like Jillian, I’m doing pretty ok. After the Shred I’ll switch to some Sworkit stuff daily, they’ve really revamped the app since I stopped using it and it looks a lot nicer and seems to have more options for strength and cardio.
I was motivated this morning to get up at 6:30 am and do the Shred before work, so I still have to go for a walk tonight to get my cardio in but at least I don’t have to shower twice today! I’m only shredding Mon-Fri and taking weekends off so the program will take longer than 30 days but at least I’m getting it done. I’m not sure I’ve ever actually finished it. I think the closest I came was when I did 26 days out of 30. I’m gonna really try and finish the fucking thing this time.
I haven’t seen a weight decrease yet but between all the working out and really sticking to keto the last 3 weeks I’m fairly certain I’m losing inches and getting muscles. And like my girl Jillian says “you gotta build lean muscle to lose weight quickly” (or something like that, I’m not really listening that intently to her).
Just gotta keep on going downward to my goals!